"If I cut the strings that hold me hostage would I fall and
shatter? If that's what it takes to breathe again then did it even
matter?" ~ A favorite quote of mine regarding mental health and
toxic people. If theres someone in your life causing you emotional
distress dont be afraid to cut them out ok?
Bump! Trying to keep this thread
going all year round!
Please feel free to approach meShadowedFuryif you ever
need to talk about anything. I'm part of Friends For Community
Support as well and will to try and help you out as best I can with
the game as well.
I think that only meditation can help with problems of this kind.
Not a single psychologist, not a single pill helped me. Only when I
turned to my friend, and he introduced me to yoga and meditation,
that's when I started to feel better. I had frequent nervous
breakdowns. They started when I was 25. And I was able to get rid
of them with hard practice for three years. I started going to
retreats, opening my chakras. Next year I'm thinking of going to
Bali on a retreat. People say there is clean energy and you can
find out who you are. If you are interested you can check this. Therefore, I believe that everyone
needs an individual approach.