Forum Thread
Trainer Level
Forum-Index → Help → Answered → Trainer LevelI suppose simply adopting and hatching eggs while interacting actively seems like a good stable way of leveling up while filling your pokedex. (Hatching rarer eggs give you more trainerpoints so that's something to keep in mind while at it.)
But a higher level doesn't alter what pokemon you get from the lab for example. In case that's what you were wondering.
Dont forget to claim your dp when interacting, since sending plushies helps a lot aswell later on, when your dream-level is high and you get more dp per task :)